Morning Routine = Much Needed Me Time
I wake up at my normal time – around 4:00 a.m. I get out of bed, get into some workout clothes (some days) and go downstairs. I grab my ear buds and get settled on the couch. I pick up…
Matcha and It’s Benefits
I don’t think there’s anyone that knows me, that doesn’t know how much I love matcha lattes. Hot or iced, I LOVE them! Since I don’t drink coffee, this is my go-to drink. It’s what I like to have first…
The 4 Things I Do Daily
Do you ever find that you need a couple of things to get you through the day? I have a few things that I do daily, that I feel help make the day run as smooth as it can. Or…