Who Needs to Diet?
F&ck Dieting. This was the title of a podcast that I had recently listened to by Susie Petit – Love Your Life podcast. It really struck me. Now, I don’t ever really recall dieting in any way shape or form.…
Body Post Baby
If you are a mama and reading this, you know what I am about to talk about: our bodies after babies. Oh how our bodies change from pre-pregnancy. Before having a baby, our bodies are whatever we make of it.…