My Opinion of Smartwatches and Health
Do you own a smartwatch? Any smart watch, say AppleWatch, Garmin, etc. How often are you using it for your exercise? Do you track every piece of exercise that you do? Do you track all your steps? In today’s world,…
Body Image is Everywhere … Take 2
I feel like women’s body image is something that repeats coming into the media and social media feeds constantly. It’s always there whether we see it or not. It does not go away. And for some reason, I feel like…
Back At It!
So remember when I wrote that post about body image? (you can refer back to it here). And that I mentioned that I would start working out when I felt I was ready? Well, 30 days ago (a little over…
Body Image is Everywhere
So I’m getting really personal with this post. I wasn’t sure if I wanted to share this, but I figured, what the heck. Body image after baby, it’s a subject that seems to come up a lot and it’s sort…
Body Post Baby
If you are a mama and reading this, you know what I am about to talk about: our bodies after babies. Oh how our bodies change from pre-pregnancy. Before having a baby, our bodies are whatever we make of it.…