Mindfulness In Your Everyday Life
I mentioned in my last post that there was a lot that I was learning about myself. And that in the past couple years, I feel like I’m on some sort of journey. I’m fairly certain it started when I…
Who Needs to Diet?
F&ck Dieting. This was the title of a podcast that I had recently listened to by Susie Petit – Love Your Life podcast. It really struck me. Now, I don’t ever really recall dieting in any way shape or form.…
What’s To Eat for Mama?
What’s this, another post about food? Why would she post something else about food. Here’s why. So I try to be good about what I eat. I can plan my breakfast – yay! I can plan my lunch – woo-hoo!…
Food …Oh the Food….or Not
So I realize that this may or may not have happened to everyone during pregnancy, but did you have any foods that you loved? Or foods that you hated? Foods that you just have to have? Foods that you couldn’t…