• Blog

    My 2 Go-To Meditation Apps

    Breathe in through the nose 1…2….3 and out through the mouth 1…2… 3 This is how I should have ended my previous post. With taking a bigger breath.  Though this a crazy time in the world, we must slow down…

  • Blog

    We All Have Our Moments

    They say for you to enjoy and relish every moment when your child is born. They say it’s the most exciting thing that can happen to you and your spouse. They say that you will have so much fun raising…