• Blog

    My 2 Go-To Meditation Apps

    Breathe in through the nose 1…2….3 and out through the mouth 1…2… 3 This is how I should have ended my previous post. With taking a bigger breath.  Though this a crazy time in the world, we must slow down…

  • Blog

    A Day In the Life – Now

    A little disclaimer that I’m going to get real in this post and there could quite possibly be some choice words. This is a crazy time with the Corona-virus everywhere.  We are all pretty much ordered to stay home, work…

  • Blog

    Off to Kindergarten

    My first child is heading off to kindergarten. While some of you are probably thinking, that’s great! And that you can’t wait for your child to go to school, I’m over here thinking “he’s not old enough! (clearly he is,…

  • Blog

    Who Needs to Diet?

    F&ck Dieting. This was the title of a podcast that I had recently listened to by Susie Petit – Love Your Life podcast.  It really struck me. Now, I don’t ever really recall dieting in any way shape or form.…

  • Blog

    My Favorite Podcasts

    I want to preface this post by saying that I’m not usually a podcast listener. I find that I don’t pay attention a lot of the time, as I’m not great at multitasking. It takes a while for information to…

  • Blog

    We All Have Our Moments

    They say for you to enjoy and relish every moment when your child is born. They say it’s the most exciting thing that can happen to you and your spouse. They say that you will have so much fun raising…

  • Blog

    First Family Camping Trip

    A camping we will go. A camping we will go. Our family decided to take a camping trip – the first one as a family. Now let me preface this by saying that I have only ever been camping once.…

  • Blog

    Matcha and It’s Benefits

    I don’t think there’s anyone that knows me, that doesn’t know how much I love matcha lattes. Hot or iced, I LOVE them! Since I don’t drink coffee, this is my go-to drink. It’s what I like to have first…