Body Image is Everywhere … Take 2
I feel like women’s body image is something that repeats coming into the media and social media feeds constantly. It’s always there whether we see it or not. It does not go away. And for some reason, I feel like…
Who Wants to Read Parenting Books?
I never in a million years thought that I’d read parenting books. I honestly didn’t think I’d need them. But over the past several months, I have read my first parenting books. What?! I always thought that I’d just know…
My Go-To Types of Fitness
Exercise can be a big part in anyone’s life. Some people live for it. Others can’t stand it. What I love about it, is that you can make it anything you want it to be. It can mean that you…
Morning Routine = Much Needed Me Time
I wake up at my normal time – around 4:00 a.m. I get out of bed, get into some workout clothes (some days) and go downstairs. I grab my ear buds and get settled on the couch. I pick up…
My 2 Go-To Meditation Apps
Breathe in through the nose 1…2….3 and out through the mouth 1…2… 3 This is how I should have ended my previous post. With taking a bigger breath. Though this a crazy time in the world, we must slow down…
A Day In the Life – Now
A little disclaimer that I’m going to get real in this post and there could quite possibly be some choice words. This is a crazy time with the Corona-virus everywhere. We are all pretty much ordered to stay home, work…
Off to Kindergarten
My first child is heading off to kindergarten. While some of you are probably thinking, that’s great! And that you can’t wait for your child to go to school, I’m over here thinking “he’s not old enough! (clearly he is,…
Who Needs to Diet?
F&ck Dieting. This was the title of a podcast that I had recently listened to by Susie Petit – Love Your Life podcast. It really struck me. Now, I don’t ever really recall dieting in any way shape or form.…
My Favorite Podcasts
I want to preface this post by saying that I’m not usually a podcast listener. I find that I don’t pay attention a lot of the time, as I’m not great at multitasking. It takes a while for information to…
We All Have Our Moments
They say for you to enjoy and relish every moment when your child is born. They say it’s the most exciting thing that can happen to you and your spouse. They say that you will have so much fun raising…