Notes from Rae

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    Social Media Effects and Uncluttering Them

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    Social Media is all the rage, right? You have all the accounts – Facebook, Instagram, Twitter, Snapchat (is that still a thing?), etc. etc. etc. Too many to keep track of and pay attention to. The only ones that I…

    By Rae Beth Cheney December 15, 2020
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    The More You Read

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    I don’t think I have ever enjoyed reading books as much as I have up until a couple years ago. A couple years ago, a neighbor asked if anyone wanted to start a book club and for some reason, I…

    By Rae Beth Cheney November 17, 2020
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    Lessons Learned About Myself during the Pandemic

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    Being home for 7 months during this pandemic has been tough. But it has also taught me a lot about myself. It has taught me that working from home, while trying to remote learn with my 6 year old (kindergarten…

    By Rae Beth Cheney October 20, 2020
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    Body Image is Everywhere … Take 2

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    I feel like women’s body image is something that repeats coming into the media and social media feeds constantly. It’s always there whether we see it or not. It does not go away. And for some reason, I feel like…

    By Rae Beth Cheney September 29, 2020
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    Who Wants to Read Parenting Books?

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    I never in a million years thought that I’d read parenting books. I honestly didn’t think I’d need them. But over the past several months, I have read my first parenting books. What?! I always thought that I’d just know…

    By Rae Beth Cheney May 14, 2020
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    My Go-To Types of Fitness

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    Exercise can be a big part in anyone’s life. Some people live for it. Others can’t stand it. What I love about it, is that you can make it anything you want it to be. It can mean that you…

    By Rae Beth Cheney April 28, 2020
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    Morning Routine = Much Needed Me Time

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    I wake up at my normal time – around 4:00 a.m. I get out of bed, get into some workout clothes (some days) and go downstairs. I grab my ear buds and get settled on the couch. I pick up…

    By Rae Beth Cheney April 14, 2020
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    My 2 Go-To Meditation Apps

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    Breathe in through the nose 1…2….3 and out through the mouth 1…2… 3 This is how I should have ended my previous post. With taking a bigger breath.  Though this a crazy time in the world, we must slow down…

    By Rae Beth Cheney April 7, 2020
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    A Day In the Life – Now

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    A little disclaimer that I’m going to get real in this post and there could quite possibly be some choice words. This is a crazy time with the Corona-virus everywhere.  We are all pretty much ordered to stay home, work…

    By Rae Beth Cheney April 2, 2020
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    Off to Kindergarten

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    My first child is heading off to kindergarten. While some of you are probably thinking, that’s great! And that you can’t wait for your child to go to school, I’m over here thinking “he’s not old enough! (clearly he is,…

    By Rae Beth Cheney September 4, 2019
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