What I Have Been Reading
March 20, 2023I love curling up on the couch with a cup of tea and a good book. I also love reading to gain knowledge or help myself grow in various ways. I thought, why not write a post about what I have been reading lately? I think some of you may want to know of some new books to read. So here I am with an update on what I have read recently. The Last Thing He Told Me by Laura Dave This book has been on my list for a while. I saw it on Reese Witherspoon’s…
Don’t You Talk to Yourself?
“Now, I need to go here. And where’s the login information? Ok. Yup. Waiting.” “Hmm…that’s not what I wanted, how am I going to do that?” “Let’s see if that works. Yes!” “Oh, I need to use the restroom!” “I’m…
Hey, Welcome 2023!
Here I am, in 2023. Not having written since April of 2022. Yikes! But that’s all due to good reasons. One was that I was focusing on being present and having more intention in what I was doing. So I…
Reiki and Me
This is my first post since 2022 began. And I’d like it to be where I share one of the things that I did for myself last year and how it has been amazing. It was something mentioned in my…
Peace Out 2021
2021 ends tonight and I am reflecting back on all that has happened. There are so many reasons why I could say it was another shitty year due to COVID. However, there has also been so much good this past…
How I Have Used Mindfulness to Help My Emotional Eating
One of the first things I did mindfully for myself during the pandemic had to do with food. At the start of the pandemic, I noticed how much I would stress eat or emotionally eat during the day. It didn’t…
A Reflection
During my time meditating and reflecting, I’ve realized how I’m not the person I was years ago. I have been taking life too seriously and been pretty uptight. And as I became a mom, I realize how my priorities shift,…
Mindfulness In Your Everyday Life
I mentioned in my last post that there was a lot that I was learning about myself. And that in the past couple years, I feel like I’m on some sort of journey. I’m fairly certain it started when I…
Why I Have Been So Quiet
I have been saying for a while, maybe not out loud to many, but definitely to myself, that I am on a journey. Some people have told me that they see that I’m on a journey. So yes, I’m on…
Becoming a Stay-at-Home Mom During a Pandemic
Well, it’s been a year since the pandemic hit. A year ago, both my husband and I were working from home. Both our boys were home with us too. So working and taking care of the kids was a huge…
Social Media Effects and Uncluttering Them
Social Media is all the rage, right? You have all the accounts – Facebook, Instagram, Twitter, Snapchat (is that still a thing?), etc. etc. etc. Too many to keep track of and pay attention to. The only ones that I…