• Blog

    My Opinion of Smartwatches and Health

    Do you own a smartwatch? Any smart watch, say AppleWatch, Garmin, etc. How often are you using it for your exercise? Do you track every piece of exercise that you do? Do you track all your steps?  In today’s world, there is so much technology involved in all that we do. So even smartwatches are an everyday staple to some, maybe most people. My main question is, how often are people actually using them for their fitness? And is it really needed? I was contemplating this the other day. Some people say that if you don’t record it, on your…

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    January Book Reads

    ‘Tis a new year and I started new books right away. I could have given myself a break and not read for a bit. But at the start of the 2024 year, I tested positive for COVID. Booo!!! Honestly, it…

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    New Year’s Resolutions, Yes or No

    Happy New Year! Indeed, what a new year it has been thus far, and it’s only January 12th as I write this. And after looking back, I realize that I haven’t shared anything on this blog for over a year.…

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    Reiki and Me

    This is my first post since 2022 began. And I’d like it to be where I share one of the things that I did for myself last year and how it has been amazing. It was something mentioned in my…

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    Peace Out 2021

    2021 ends tonight and I am reflecting back on all that has happened. There are so many reasons why I could say it was another shitty year due to COVID. However, there has also been so much good this past…

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    A Reflection

    During my time meditating and reflecting, I’ve realized how I’m not the person I was years ago. I have been taking life too seriously and been pretty uptight. And as I became a mom, I realize how my priorities shift,…

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    Why I Have Been So Quiet

    I have been saying for a while, maybe not out loud to many, but definitely to myself, that I am on a journey. Some people have told me that they see that I’m on a journey. So yes, I’m on…